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Jun 16
2020
0
mikishelton
Choosing
“When I was a boy and I would see scary things in the news, my mother would say to me,
Jan 22
2020
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mikishelton
Finding the Time
The new year is a great time to review and reset your work, life and athletic goals. Where do you
Jul 31
2020
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mikishelton
Let Food Be Thy Medicine!
When the pandemic hit, and we all had to stay home for a while, many of us turned to the
May 02
2019
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mikishelton
Do you hear what you’re saying?
Sometimes we can be our own worst enemy. How many times have you walked into a situation, taken one look
May 02
2019
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mikishelton
Clear Eyes, Full Hearts
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into
May 02
2019
0
mikishelton
My Story
A little story about the power of committing. We don’t know each other yet, but I’m going to get real
Sep 12
2020
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mikishelton
Why Tenacity Is Your Best Friend
“Adapt what is useful, reject what is useless, and add what is specifically your own.” – Bruce Lee Oftentimes,
Jan 02
2021
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mikishelton
Why We Make Resolutions
Like many of us, I have spend the last several days thinking and dreaming about the new year. What would
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