Miki Shelton

Fast and Unbroken

Free 5-Day Challenge featuring the Soul Journal

Let’s jump start your journey! My 5-day challenge is meant to give you a launching point from which you can begin to pursue your goals.

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Fast and unbroken

Miki Shelton

Welcome! I am so happy you came. If you’re thinking about working with me, you probably want to know a little more about who I am. The basics – I’m a mom, a spouse, a business owner, a coach and an athlete. I’ve been coaching and teaching people for more than 20 years. I’m CrossFit L1, CrossFit Kids and Primal Health coach certified. I personally found my passion and purpose through the sport of CrossFit and the positive physical, mental and emotional changes that helped shape the person I am today. Getting in sync with who I’m meant to be in this life has given me the energy and passion to help others find their way as well. Once you tap into the thing that lights you up inside, there are no barriers. The sky’s the limit!

go beyond your limits

Our Clients Believe in Us

Here Is What They Are Saying

“Ugg you make me so happy Miki! Your belief in me makes me believe in myself more. You have really helped to push me to this point of being brave enough to put myself out there and compete and embrace who I am. So, thank you."

“I had all these ideas and goals, but was feeling overwhelmed with planning, and following through, and with how to implement. Miki gave me the guidance and clarity to break down my ideas into weekly goals that were attainable and gave me structure. Miki has kept me on track with our weekly check-ins and continues to push me toward my goals. Thank you Miki, you are moving me to success!"

“Miki, you have believed in me when I have not believed in myself. You understand my challenges and help me push past them to achieve success because you care to take the time to understand me and my strengths. I feel like I can achieve anything I put genuine effort into because you have believed in me so much. Thank you, for your friendship and your encouragement."

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